I am a Licensed Mental Health Counselor and a Board-Certified Music Therapist offering virtual sessions to clients in Massachusetts.
I work with adults who are navigating life transitions, exploring identity, healing from complex trauma, or trying to create healthier rhythms in their lives.
My work is creative, relational, and trauma-informed. I often bring music, expressive arts, and body-based awareness into talk therapy to support emotional processing and nervous system regulation. These tools are simply ways to reach feelings and experiences that can be hard to put into words.
I believe healing happens in relationship. My role is to offer a grounded, compassionate presence as we explore what matters to you and move toward greater safety, connection, and self-understanding.
About the process
1. Free 15-Minute Consultation
We talk about what brings you to therapy and whether we are a good fit
2. Book Your First Session:
Schedule a time that works for you directly through my secure client portal
3. Getting Started:
Sessions take place by secure video. We move at a pace that feels right for you and decide together whether music or expressive arts have a place in your work
FAQ
According to the American Music Therapy Association (AMTA), “Music Therapy is the clinical & evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship”. Music therapy sessions may involve interactive music-based experiences, such as singing, playing instruments, dancing, songwriting, and receptive listening—all specifically designed to support a person’s therapeutic goals.
What is music therapy?
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My approach to individual therapy focuses on supporting you in a one on one, supportive, and safe environment. I utilize curiosity, trauma-informed, and neurodiversity-affirming practices to support insight and self-connection while working towards your individual goals.
What is individual therapy?
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I accept Blue Cross and Blue Shield of Massachusetts, Harvard Pilgrim, and Massachusetts Medicare. I also accept private pay at a rate of $150 for a 50 minute session.
Do you take insurance?
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Where are sessions held?
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I provide virtual session through a HIPAA compliant virtual office through Simple Practice.